Transform Your Body,

Transform Your Life

Unleash Your Full Potential through Transformative Weight Loss.

Empowering Ambitious Women to Conquer Emotional Eating and Achieve Lasting Well-being

My Mission

Empowering Ambitious Women with Medical Expertise and a Transformative Mindset Approach

I help driven women achieve lasting weight loss while thriving in every aspect of their lives.

Achieve Permanent Results by Addressing the Root Cause

For high-achievers, overcoming mental barriers is the first crucial step toward lasting physical transformation. My program is tailored to fit your ambitious lifestyle, ensuring you reach and maintain your goals with precision and unwavering confidence.

Your last 20

My 5-step process for lasting results includes:

Personalized Coaching

My one-on-one coaching sessions are designed to address your unique challenges and create a customized weight loss plan that fits your lifestyle and goals.

Nutrition Guidance

As a dedicated physician and micronutritionist, I teach you how to create a simple, doable & realistic protocol and give you strategic guidance to empower you in making healthier food choices that effectively support your weight loss goals in the long-term.

Mindset work

Master stress management, conquer emotional eating, and cultivate an unshakable positive mindset for enduring success.

Emotional Eating Recovery

Master effective strategies to conquer stress and emotional eating, while fostering a resilient mindset for lasting success.

See What my clients Say About me

D.Ibanez

"From the very first day, I noticed the difference. Laura focused not only on what to eat, but on why we eat and how our emotions play tricks on us. I feel much more energetic, less flabby, and within a few weeks, I lost weight. I feel very committed because I see things differently, nourishing both my body and mind."

S. Villegas

"I have tried numerous diets and have always regained the weight. Laura provided me with tools that changed my way of living and eating. I am learning to analyze my emotions, which often led me to overeat, and to accept unpleasant or uncomfortable moments. I am learning to look at myself in the mirror and accept what it reflects.

I have stopped having a completely illogical appetite, I feel satisfied after eating, and I experience far fewer temptations. I have lost several kilograms, and my body is sculpting itself in a positive way. I feel that, step by step, I am becoming the person I want to be. The best part about working with Laura is the way she helps you face these changes and how she pushes you to think and seek out the things that were there but you were not aware of. I recommend working with Laura if you want to lose weight and completely change your life."

T. Janik

"I worked with Laura for 10 weeks. I sought her help because I was feeling tired, lethargic, and anxious all the time. I was overeating and eating under stress. She played a crucial role in my transformation: I lost weight, and I feel fit and healthy. But most importantly, she completely changed my mindset. If you are looking for someone who will help you achieve lasting results, Laura is the one you need. It is a pleasure to work with her, and she is highly skilled."

Frequently Asked Questions

Common questions answered.

Do I have to follow a restrictive diet to

see results?

This program goes beyond counting calories, points, or macros. I guide you in crafting a simple, sustainable protocol uniquely tailored to your lifestyle.

What sets your coaching apart from

other weight loss programs?

This program has nothing to do with other weightloss programs as I use a Medicine, Thought and Emotional work to get lasting results.

What kind of results can I expect, and how long will it take to see them?

The average weight loss at the end of the 3-month program is 20 pounds. You'll notice the first pounds drop quickly, often within the first days.